#10 – Shirataki Noodles
If you didn’t try out Shirataki noodles, you should try them out today! You should try them out not only because of their deliciousness but also because of their amazing health benefits. These noodles are wonderful for weight control and diabetes.
Shirataki noodles are abundant in a fiber called glucomannan which does wonderful things to diabetes and keeps our blood sugar stable. This special fiber will also keep you full for a long time and will reduce food cravings.