25 Best Foods for Treating Diabetes

#14 – Apple Cider Vinegar

Apple cider vinegar has a huge number of health benefits. Although the sugar contained in apple cider vinegar comes from apples, it ferments into a special chemical called acetic acid which contains less than one gram of carbohydrates per tbsp.

If you are a diabetic or you are at risk of developing diabetes, you should consume apple cider vinegar on a regular basis because apple cider vinegar significantly improves insulin sensitivity and it lowers fasting blood sugar levels. Consuming apple cider vinegar regularly will also keep you full for a long time.

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular

To Top